There is no intimidation, there is no posing, there is no judging. We are one big family all pushing to achieve the same goal. This is like nothing you have ever experienced before.
We are also so confident that Connect Fitness will explode your results, boost your self confidence and give you the freedom and happiness back in your life, we will GUARANTEE you hit your results or we will train you for free until you do!
"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. The F.A.T. Method has been a game-changer. With Scott’s incredible support and an amazing community, I’ve learned to embrace my own journey without comparing myself to others. In just 8 weeks, I’ve dropped from 97kg to under 90kg and discovered a love for early morning training sessions. The F.A.T. Method isn’t just about losing weight—it’s about gaining confidence and knowing you have the support to achieve your goals."
"Before joining The F.A.T. Method, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two dress sizes, and no longer feel bloated—I have more energy than ever. For the first time in years, I’m excited about my future health. The F.A.T. Method works, it’s simple, and the supportive community makes all the difference."
"Connect Fitness has become a vital part of my life."
"I joined The F.A.T. Method after hitting a plateau in my weight loss journey, seeking to refocus on my goals. The programme has been amazing, even though fasting seemed daunting at first. However, I’ve lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is the power of fasting and how it can truly make a difference. I plan to continue fasting and stay committed to healthy choices and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn’t have achieved this without them—Connect Fitness has become a vital part of my life."
Disclaimer: while you are a member here at Connect Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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