Nutrition Audit: Assess Your Eating Habits and Get Personalised Recommendations

Are you curious about how your eating habits are affecting your health and well-being? Take this quiz to conduct a nutrition audit and get personalised recommendations on how to improve your diet. By making small changes to your eating habits, you can achieve your healthiest, happiest self.

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Disclaimer: while you are a member here at Connect Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.