More Than Just A Gym...

Connect Fitness is more than just a gym, more than just a session, more than just a workout.

Learn below about what Connect Fitness is all about

⭐️⭐️⭐️⭐️⭐️ REVIEWS ON FACEBOOK

More Than Just A Gym...

Connect Fitness is more than just a gym, more than just a session, more than just a workout.

Learn below about what Connect Fitness is all about

⭐️⭐️⭐️⭐️⭐️ REVIEWS ON FACEBOOK

Our Beliefs and Values...

At Connect Fitness our aim & passion is to help busy Liphook Ladies Over 50 transform their body, health & skyrocket their confidence. We do this by following our 5 main core values

WELCOME... from the minute you walk through the door, no matter what is happening in your life outside of here, Connect Fitness will be the place you feel welcomed with a big smile!
SAFE... no more judging, staring and feeling out of place. Everyone that comes to Connect Fitness has very similar goals to you.
SUPPORTED... from your coach in sessions, to the other ladies by your side. We are all here to support, motivate and answer any questions you have no matter how small.
FAMILY... you are not on this journey alone. All clients here at Connect Fitness have joined as they fit our client criteria. They will support, motivate, encourage, clap, scream and laugh as a group to make you feel part of the family.
FUN & EXCITING... life gets a little samey from the usual commute to work to ordering the same thing on the menu. Well not at Connect Fitness, all sessions are planned to be fun, exciting, challenging and results driven. No session is ever the same.

More Than Just A Workout...

SIMPLE NUTRITION STRATEGIES

Easy to follow nutrition guidance & plans that the whole family will love.

PT LED WORKOUT SESSIONS

No more guessing with PT led sessions, designed to suit all abilities.

SUPPORTIVE COMMUNITY

Make friends, have a laugh and never struggle with support & motivation.

DEDICATED COACH

Your very own dedicated coach to check-in, motivate & hold you accountable.

OUT OF GYM EVENTS

More than just a bootcamp, with out of session events including nights out, meals, bowling etc…

GUARANTEED RESULTS

Guaranteed results without tedious calorie counting or spending hours in the gym.

A Few Of Our Over 50s Transformation Results...

Contact us...

Call us on: 07896068610

Email us on:

[email protected]

Message on Facebook: https://www.facebook.com/ConnectFitnessGU30

Message on Instagram: https://www.instagram.com/connectfitnessrake/

Address:

Get in touch...

Contact us...

Call us on: 07896068610

Email us on:

[email protected]

Message on Facebook: https://www.facebook.com/ConnectFitnessGU30

Message on Instagram: https://www.instagram.com/connectfitnessrake/

Address:

Get in touch...

Disclaimer: while you are a member here at Connect Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.